Labels

Sunday, May 4, 2014

Mango Strawberry Fruit Roll-ups made from Freeze Dried nonGMO food


All natural, non-GMO candy for your kids - takes about 3 minutes to prepare and 3 hours to bake. So easy, and you can easily hide similarly-colored vegetables in there.

Instructions:

1. Preheat the oven to 175ºF and line a rimmed baking sheet with parchment paper.
 

2. Puree the mango and strawberry by grinding the freeze dried fruit in a coffee grinder, and adding water.
 

3. Spread the purée as flat and as evenly as possible until it's about 1/8-inch thick.
 

4. Bake the purée for 3 to 4 hours. The fruit roll-ups are done when the purée is dry to the touch and pliable. If the bottom side of the roll-ups is still wet after a couple of hours, flip the roll-ups over and continue baking them until they are fully dried.
 

5. Remove the roll-ups from the oven. Place a piece of wax paper on top of the roll-ups and then peel off the wax paper and the roll-ups together. Cut the sheet into long strips and then roll up the strips.
 
Since there are no preservatives in these roll-ups, they would be best eaten within a few days (with the most nutrients), and last up to 5 days in the fridge.
 
Check out all the Thrive fruits that are available:

No comments:

Post a Comment